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Nightmares may signal health issues, experts warn

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5 questions
What are the specific details of Otaiku's study linking weekly nightmares to mortality (sample size, duration, control for confounders)?
What exactly are the 'underlying emotional issues' that recurrent nightmares may signal?
What is the exact frequency of nightmares considered 'regular' or problematic?
What treatments are effective for recurrent nightmares?
How does sleep paralysis relate to other conditions beyond being a sleep disturbance?
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